Phone: (919) 934-5191 x5187


Degrees and Certifications:

BS in Industrial Educ. (Gen. Home Econ.) MA in Education Certified Family and Consumer Science K-12

Mrs. Judy Y. Yow

Family and Consumer Science (FCS) teacher.  Teaching Foods and Nutrition 1 (FN41), and Culinary Arts III (FH13), and Culinary Arts IV (FH14).

I am originally from the Philippines; a unitary sovereign and archipelagic country in Southeast Asia. I was born August of 1972 in Iligan City, Lanao del Norte province and it is situated in the region of Mindanao. 

I finished my Master of Education in the year 2007 at Saint Michael's College, Philippines. Graduated with a Degree in Bachelor of Science in Industrial Education major in General Home Economics in the year 1994 at Mindanao State University- Iligan Institute of Technology. All of my education was accredited here in the US and accepted by the NC Dept. of Public Instruction when I migrated here in 2008.

This school year; 2020-2021 will be my 9th year teaching here at SSS. I had been teaching for 25 years in 4 different school districts. 

I am very passionate about my teaching and I love to serve the students by imparting my knowledge and skills; a life skill that they needed! So, I am excited to be sharing my online classroom with you as we are going to learn and understand theories, general concepts on foods, nutrition, cooking tools, and terms, methods of food preparation, restaurant management, culinary skills, careers in the food industry, and safety and sanitation. Hopefully, there will be a scheduled lab for you knowing that part of your learning is by working in the kitchen as we apply your learned knowledge and skills. So, just hang on in there and let the different "normal" not ruin your year!

Let us all have an EGGciting and FRUITful school year!


    1st BLOCK          Foods and Nutrition 1

    2nd BLOCK         PLANNING 

    3rd BLOCK          Foods and Nutrition 1

    4th BLOCK          Culinary Arts III (A-Day)      Culinary Arts IV (B-Day)


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