Degrees and Certifications:
BS Physical Education, East Carolina University Masters of School Administration, Grand Canyon University
I have been teaching Physical Education and Health since 1996. I love helping students understand and achieve goals of getting in shape, understanding their body and what they are capable of doing with a little bit of work. I love Crossfit and high Intensity Training type of exercises. I am competitive by nature, and these type of workout progressions keep me focused and attentive to staying fit and healthy. I try to incorporate these types of movements into my class every single day for 10 to 20 minutes of class. The kids enjoy it because they workout but still have fun and stay motivated along the way.
1st Block -
Have a great summer!!!!! Keep exercising
Based on guidance from the Johnston County Health Department and taking into consideration the growing number of confirmed COVID-19 cases in the county in recent weeks, the original plan to host “modified” traditional graduation ceremonies will not be possible....
THURSDAY, JULY 2, 2020
After careful review of the current trends regarding COVID-19, Johnston County Public Schools will delay voluntary workouts for high school fall sports athletic teams until at least July 20...
Johnston County Public Schools has begun planning three possible reopening plans for the 2020-2021 school year in response to the current COVID-19 pandemic. Based upon recently released documents provided to all school districts...