Michael Stephens

Phone: 919-936-5011


Degrees and Certifications:

BS Physical Education, East Carolina University Masters of School Administration, Grand Canyon University

Michael Stephens


I have been teaching Physical Education and Health since 1996.  I love helping students understand and achieve goals of getting in shape, understanding their body and what they are capable of doing with a little bit of work.  I love Crossfit and high Intensity Training type of exercises.  I am competitive by nature, and these type of workout progressions keep me focused and attentive to staying fit and healthy.  I try to incorporate these types of movements into my class every single day for 10 to 20 minutes of class.  The kids enjoy it because they workout but still have fun and stay motivated along the way. 

With our new environment of learning...all online, it is very important for the student to be attentive to the body and self motivated to complete exercises that we do.  Things that will help is to establish some items they can use to exercise with such as dumbells, mats, a place to complete activities at.  Some may have to make homemade weights, such as a Gallon milk jug filled with water is about 8 pounds.  I look forward to working with everyone this year and hopefully we will be at Princeton High with smiling faces soon.



  • Fall Semester 2020

    Monday /Tuesday Schedule

    1st Block -       9:00 - 9:45      Google Class Code (6tpezfe)

    2nd Block-       10:00-10:45    Google Class Code (koshxaa)

     3rd Block-      open Planning 


    4th Block-    1:00- 1:45    Google Class Code A day class (y544zvr)

                                              Gogle Class Code B day class (cjvwf2z)


    Thursday/ Friday Schedule

    3rd Block -       9:00 - 9:45      open/planning

    4th Block-       10:00-10:45    

    1st Block-      12:00- 12:45

     2nd Block-    1:00- 1:45   

    Keep exercising and stay positive if you struggle


School Announcements

JCPS Announcements

  • Board of Education Special Session set for March 1

    A special called session of Johnston County Board of Education has been called for Monday, March 1, at 3:00 p.m. in the Evander Simpson Building in Smithfield. To comply with the Governor’s Executive Order, only the board members will be allowed in the boardroom. However, the open session portions of the meeting and all announcements will be accessible to the public via livestream.

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  • JCPS Virtual Academy Interest Survey

    Now more than ever, we are aware of the many different needs of our students and families. As we begin planning for the 2021-22 school year, we are seeking feedback from parents to gauge interest in establishing a Johnston County Public Schools Virtual Academy, as an alternative to the face-to-face instruction environment for students. We are asking for your input by completing an online interest survey.

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  • JCPS High School Graduation and Prom details

    Johnston County Public Schools has developed a detailed plan to mark senior milestones, including prom and graduation, while adhering to guidance from the Johnston County Public Health Department and the CDC in regards to the ongoing COVID-19 pandemic.

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  • 2021-2022 Kindergarten Registration window open Feb 15 - March 5

    Online Kindergarten Registration for the 2020-2021 school year is Feb. 15-March 5. Full details are available on the Kindergarten Registration website.

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  • Pre-K - 5th Grade to return to Plan A on March 1

    The Johnston County Board of Education voted to return Pre-K - 5th grade to Plan A, four days per week, beginning on Monday, March. 1.

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