Michael Stephens

Phone: 919-936-5011


Degrees and Certifications:

BS Physical Education, East Carolina University Masters of School Administration, Grand Canyon University

Michael Stephens


I have been teaching Physical Education and Health since 1996.  I love helping students understand and achieve goals of getting in shape, understanding their body and what they are capable of doing with a little bit of work.  I love Crossfit and high Intensity Training type of exercises.  I am competitive by nature, and these type of workout progressions keep me focused and attentive to staying fit and healthy.  I try to incorporate these types of movements into my class every single day for 10 to 20 minutes of class.  The kids enjoy it because they workout but still have fun and stay motivated along the way. 

With our new environment of learning...all online, it is very important for the student to be attentive to the body and self motivated to complete exercises that we do.  Things that will help is to establish some items they can use to exercise with such as dumbells, mats, a place to complete activities at.  Some may have to make homemade weights, such as a Gallon milk jug filled with water is about 8 pounds.  I look forward to working with everyone this year and hopefully we will be at Princeton High with smiling faces soon.



  • Fall Semester 2020

    Monday /Tuesday Schedule

    1st Block -       9:00 - 9:45      Google Class Code (6tpezfe)

    2nd Block-       10:00-10:45    Google Class Code (koshxaa)

     3rd Block-      open Planning 


    4th Block-    1:00- 1:45    Google Class Code A day class (y544zvr)

                                              Gogle Class Code B day class (cjvwf2z)


    Thursday/ Friday Schedule

    3rd Block -       9:00 - 9:45      open/planning

    4th Block-       10:00-10:45    

    1st Block-      12:00- 12:45

     2nd Block-    1:00- 1:45   

    Keep exercising and stay positive if you struggle


School Announcements

JCPS Announcements

  • Holiday Meal Kit Form

    We are offering a new opportunity for our families this winter break. Parents are invited to sign up to receive holiday meal kits that will be distributed from all of our high school sites. Each meal kit will include seven days of packaged breakfast and lunch meals per child.

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  • Say Something App coming to JCPS Nov. 30th

    On Nov. 30, JCPS will launch Say Something, an anonymous reporting system that lets middle and high school students, parents, staff, and community members securely share safety concerns.

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  • Complete the Second Semester Choice Form

    Every JCPS parent must fill out the Second Semester Choice form to choose either the Virtual Program OR face-to-face instruction for each of their students. The Second Semester Choice form is to be filled out for ALL students in grades PreK-12. If a child is going to participate in face-to-face instruction for the second semester, the parent will be asked to fill out transportation information for the student in the form. A form for each student should be completed by Nov. 30.

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  • Updated Social Distancing Procedures

    Information on social distancing in school settings has been recently updated by the NC Department of Health and Human Services (NCDHHS). Upon receiving information from the NCDHHS, we consulted with the Johnston County Public Health Department on the impact these updates will have on our school system. This ongoing collaboration continues to guide our decision-making as students return to classrooms for in-person instruction.

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