Phone: 919-936-5011


Degrees and Certifications:

BS Physical Education / Health, Methodist University USA Track & Field Level 1 Certified Coach

Mr. Mark McLamb

Click the MATCH WELLNESS Link on the Left to learn about the MATCH WELLNESS program that we will be doing.  Students have been given an Opt-OUT Form.

↓Scroll down to find:↓

-Mr. McLamb's 2022-2023 PE Schedule.

-PE/Health REMIND Code.

-Google Classroom Codes for each grade level.

-Click the Syllabus Link on the Left to see expectations, grading, & materials needed for PE/Health.


 I have lived in Four Oaks my entire life.  My grandparents, father, & I all attended Four Oaks School when we were growing up.  My father also taught and coached at Four Oaks from the late 1960s - the 1990s.   I took my first teaching job in the winter of 1999 at Triton High School, but I have spent most of my career in Wake County where I taught high school health/PE and coached Cross County and Track & Field.   I came to FOMS in the fall of 2019 to get closer to home and spend more time with my family.  It is great being back at Four Oaks.





  • Mr. McLamb's 2022-2023 Schedule:

    8:15-9:20  Planning

    9:23-9:58  POWER

    10:05-10:50  7th Grade Group 1

    10:53-11:38  7th Grade Group 2

    11:45-12:30  8th Grade Group 1

    12:33-1:18   8th Grade Group 2

    1:20-1:50     Lunch

    1:50-2:35     6th Grade Group 1

    2:38-3:25     6th Grade Group 2


    2022-2023 Remind Code:  Parents and students should join the REMIND group.

     * Remind Codes are case sensitive and there are no spaces between any of the characters.

    * 6th, 7th, & 8th Grades will all have the same REMIND for PE/Health.

     * Text @foms-pe to 81010 to join the REMIND group for Physical Education / Health.


    2022-2023 Google Classroom Codes:  All students must join the Google Classroom for their grade level.  Assignments and other important information will be posted in Google Classrooms.

    6th Grade PE/Health- qa4yd2s

    7th Grade PE/Health- 7tviscn

    8th Grade PE/Health- qns74ow



School Announcements

JCPS Announcements

  • Public Notice: Johnston Community College Board of Trustee Vacancy

    The Johnston County Board of Education is now accepting applications for the Johnston County Community College Board of Trustee position. The deadline to apply for the vacancy is Friday, February 17, 2023.

    Comments (-1)
  • Updated School Nutrition Information for 2022-23

    We hope that you and your student have already noticed some of the exciting new food and  meal opportunities we are offering in our cafeterias this school year. Our new options will include more fresh produce, vegetarian options, and opportunities for students to customize their meal choice. These new offerings will be available at both breakfast and lunch. 

    Comments (-1)
  • 2022 Growth Needs Update

    Johnston County Public Schools Chief of Facilities and Construction Brooks Moore presented the 2022 Growth Needs Update to the Johnston County Board of Education at their March meeting.

    Comments (-1)